Mindful Moment - Advice from a Tree
Therapeutic Yoga with Lilavati (Lyn Sirota) | SEP 14, 2021
groundedness
sink down
root deeply
reflect on the light
let go
feel the wind
feel the sun
embrace changing seasons
Mindful Moment - Advice from a Tree
Therapeutic Yoga with Lilavati (Lyn Sirota) | SEP 14, 2021

Therapeutic Yoga with Lilavati (Lyn Sirota) | SEP 14, 2021
Share this blog post