Schedule | Lyn Lilavati Sirota

Therapeutic Chair Yoga/Meditation - 9/22/26-10/27/26

Today

Therapeutic yoga and meditation

Therapeutic Chair Yoga/Meditation - 9/22/26-10/27/26

10 - 11 AM EDT

Virtual Home Studio and Hybrid

Series start: 9/22/2026 end: 10/28/2026

Therapeutic Mat Yoga/Meditation - 9/11/26-10/23/26

Fri

16

October

Therapeutic yoga and meditation

Therapeutic Mat Yoga/Meditation - 9/11/26-10/23/26

9 - 10:15 AM EDT

Virtual Home Studio and Hybrid

Series start: 9/11/2026 end: 10/24/2026

Therapeutic Yoga for Arthritis (Healthy Joints)

Sat

17

October

Therapeutic yoga and meditation

Therapeutic Yoga for Arthritis (Healthy Joints)

10 - 11:30 AM EDT

Therapeutic Chair Yoga/Meditation - 9/22/26-10/27/26

Tue

20

October

Therapeutic yoga and meditation

Therapeutic Chair Yoga/Meditation - 9/22/26-10/27/26

10 - 11 AM EDT

Virtual Home Studio and Hybrid

Series start: 9/22/2026 end: 10/28/2026

Therapeutic Mat Yoga/Meditation - 9/11/26-10/23/26

Fri

23

October

Therapeutic yoga and meditation

Therapeutic Mat Yoga/Meditation - 9/11/26-10/23/26

9 - 10:15 AM EDT

Virtual Home Studio and Hybrid

Series start: 9/11/2026 end: 10/24/2026

Therapeutic Chair Yoga/Meditation - 9/22/26-10/27/26

Tue

27

October

Therapeutic yoga and meditation

Therapeutic Chair Yoga/Meditation - 9/22/26-10/27/26

10 - 11 AM EDT

Virtual Home Studio and Hybrid

Series start: 9/22/2026 end: 10/28/2026

Therapeutic Mat Yoga/Meditation - 10/30/26-12/11/26

Fri

30

October

Therapeutic yoga and meditation

Therapeutic Mat Yoga/Meditation - 10/30/26-12/11/26

9 - 10:15 AM EDT

Virtual Home Studio and Hybrid

Series start: 10/30/2026 end: 12/12/2026

Therapeutic Chair Yoga/Meditation - 11/3 - 12/8

Tue

03

November

Therapeutic yoga and meditation

Therapeutic Chair Yoga/Meditation - 11/3 - 12/8

10 - 11 AM EST

Series start: 11/3/2026 end: 12/9/2026

Therapeutic Mat Yoga/Meditation - 10/30/26-12/11/26

Fri

06

November

Therapeutic yoga and meditation

Therapeutic Mat Yoga/Meditation - 10/30/26-12/11/26

9 - 10:15 AM EST

Virtual Home Studio and Hybrid

Series start: 10/30/2026 end: 12/12/2026

Therapeutic Chair Yoga/Meditation - 11/3 - 12/8

Tue

10

November

Therapeutic yoga and meditation

Therapeutic Chair Yoga/Meditation - 11/3 - 12/8

10 - 11 AM EST

Series start: 11/3/2026 end: 12/9/2026